New Moon Yin Yoga and Pranayama

Ease into a space of quiet restoration and deep relaxation as we enter into the New Moon. The 90-minute practice weaves together the meditative stillness of Yin Yoga with the rhythmic healing power of Pranayama.

Through long held postures and intentional breathwork, you’ll gently unwind tension, regulate your nervous system, and reconnect with your inner landscape.

This session is designed to meet you where you are, whether you’re seeking emotional release, physical ease, or simply a moment to slow down. Come to soften, breathe, and connect with your inner wisdom.