We give so much of our time and energy to manage our daily lives that it can be very challenging to find a free moment for ourselves. Retreats provide a very necessary and conscious pause from our busy lives and emphasize slowing down and making intentional time to relax and truly nourish yourself while surrounded by the beauty of Mother Nature. After all, self care is essential for our wellbeing.
While on retreat, each day provides an element of purpose allowing for an enhanced perspective and deeper commitment to your physical, mental, and spiritual health. Each day offers a balanced combination of daily Yoga classes, that focus on Yoga Asanas (physical postures), Pranayamas (healing breathing techniques), Meditation, Yoga and Ayurvedic philosophy, as well as delicious and nutritious meals. In addition, you will have plenty of free time to explore the breathtaking beauty of our natural surroundings, sit and reflect (sometimes it’s not until we step out of our busy lives that we can begin to see things clearly), create new friendships, receive a massage, or simply rest. Yoga retreats are ideal for anyone regardless if you’ve practiced Yoga before or not, you’ll leave feeling rejuvenated and inspired.
6th Annual Return to the Motherland
Harvest Moon Yoga Retreat
September 13th – 15th 2019
Alamedas Hot Springs Retreat, Hot Springs, MT
Join us for our annual return to Montana – Big Sky Country! Our homecoming is a beautiful celebration of community filled with our love of Yoga, delicious food, music, dancing, and connecting with old and new friends. Including plenty of free time to soak in the healing mineral waters. A common saying among locals is, “Limp in, leap out! The water will cure that which ails you.”
Alamedas is truly a magical place where you can slow down and recharge yourself. The daily Yoga classes inside of the Geo Dome combined with soaking, massage, eating nourishing food, and sleeping like a baby will leave you feeling totally refreshed. In addition, we will be the very first group to experience the new and improved Geo Dome!
Contact Alex directly at: email@example.com
Daily Yoga Classes and Schedule:
Each Yoga class is appropriate for all ages and all levels of experience. Alex’s therapeutic approach to teaching makes Yoga accessible to everyone. The classes will be a combination of YogaAsana (physical postures and sequences), Pranayamas (breathing techniques) specifically designed to support and relax the nervous system, and Meditations that will enhance your physical, mental and spiritual health.
In addition, Alex will discuss the benefits of Ayurveda – The Sister Science of Yoga. Specifically highlighting seasonally aligned Sadhanas (daily practices) that are designed to support us during the Ritu Sandhi (seasonal transition) and throughout the Autumn season. You will leave feeling the rejuvenating and balancing benefits of these ancient mind body practices.
Friday: Evening class 5 -7pm
Saturday: Morning class 9 -11am and Evening class 4-6pm
Sunday: Morning class 9-11am
Friday night dinner catered by Chef Antonio Latimore
Hailing from the Sunshine Sate, Chef Antonio will be dishing up a delicious and traditionally inspired southern style Crab Pot. Savor delicious crab, prawns, red potatoes, corn, and andouille sausage enhanced by our Chefs own exotic spice blends. The meal is completed with several side dishes including a fresh garden salad, boiled peanuts, roasted olives with herbs, and a dessert. Every dish is made from scratch using only the freshest local and organic ingredients available. You will taste the love in every bite!
Preview the menu: https://antoniolatimore.com/home.php
Saturday night Potluck at 7pm
Our annual potluck is a perfect opportunity to share one your favorite dishes and connect with dear friends!
Saturday Night Annual Dance Party at The Beer Parlor begins at 9pm
Join our DJ at our favorite watering hole, The Beer Parlor. We’ll dance into the night under the full moon while he spins the grooves and old school funk. Be sure to bring your dancin’ shoes and a friend!
Special Guest Skyler Young creator of Pop Quartz and Tarot Phantom
Saturday 12 – 3pm
Step into the realm of the metaphysical with Skyler and have your Tarot cards read and learn more about how specious gemstones can heal and support you. Please contact Skyler directly to schedule your reading. Learn more: Instagram @pop_quartz and @tarot_phantom
Yoga Classes Only: $200
Yoga Classes and Dinner on Friday Night: $250
Single Drop In Yoga Class: $50 per class
Tarot Card Readings: $20 – $25
Payment is due in full at time of registration.
Payment is non refundable.
Lodging is separate. Contact Alamedas directly to reserve your room