Welcome

Creating a supportive and encouraging environment in each and every class.

Podcast

Yoga for lower back care series. An Instructional yoga podcast designed to be used at your own convenience. Hosted by Alex Baker.

Workshops

Learn more about the variety of workshops offered from Introduction to Hatha Yoga and Introduction to Meditation. Deepen your practice during our six week workshop series

Private Sessions

Private yoga sessions are tailored to meet your specific goals. Before we begin, I will gather relevant information about your health and previous experiences with Yoga.

Testimonials

Latest Post

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Our Amazing Team

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Kay Garland

Lead Designer

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Larry Parker

Lead Marketer

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Diana Pertersen

Lead Developer

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Contact Us

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